A lot of Wizards stuff in there, but some good Heat information as well. Such as:

Washington Wizards head coach Eddie Jordan made an excellent observation about Dwyane Wade and the rest of the NBA players who played on the Olympic Team in Beijing this past summer. Jordan said that all of the players on the squad have come into the 2008-2009 season with a renewed commitment to playing defense. When Team USA was coming up short prior to the Beijing Olympics, the defense was shaky and the effort was even shakier. This year Coach K and his coaching staff did a tremendous job in getting the team to lockdown defense the entire game and as Coach Jordan mentioned the carryover is noticeable.